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Resource
Healthcare professional administering a vaccine to an older adult woman for preventive care
From flu shots to shingles vaccines, staying up to date is one of the simplest ways to safeguard your health and independence. Explore our guide on recommended immunizations and how Arosa can help keep your preventive care on track. Read the Full Guide
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A younger woman and an older woman smile while selecting fresh pomegranates at an outdoor market, symbolizing healthy eating and caregiving support.
As we age, the right nutrition becomes more than just a healthy habit—it becomes essential. This guide from Arosa offers expert tips on healthy eating, personalized meal planning, and how our care teams support seniors with grocery shopping, meal prep, and dietary needs. Whether you’re managing a chronic condition or simply looking to feel your...
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Pathways to Healthy Aging resource highlighting Arosa’s support for physical, mental, and social well-being, including exercise and mobility, nutrition, health monitoring, cognitive stimulation, stress management, and social engagement
Aging well isn’t just about physical health, it’s about nurturing the mind, body, and spirit. Our Pathways to Healthy Aging guide shares practical ways to stay active, engaged, and supported at every stage of life. From exercise and nutrition tips to stress management and social connection, explore how Arosa can help you or your loved...
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Partnering with Arosa means more than just care—it’s about delivering peace of mind. Whether your clients are facing aging challenges, navigating family conflict, or dealing with complex medical needs, our team provides high-touch, concierge-level support that simplifies the journey. From protecting your clients’ best interests to saving them time, money, and stress, Arosa helps you...
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Staying independent isn’t just about aging at home. It’s about doing it safely, confidently, and with the right support. Learn how Arosa’s personalized care plans, caregiver coordination, and clinical oversight can reduce hospital visits and improve quality of life for older adults. Read the Full Guide
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PTSD can affect anyone—but it often goes unseen.Whether you’re supporting a loved one, a client, or a colleague, recognizing the signs of trauma is the first step toward meaningful support. This quick guide will help you understand what to watch for and how to respond with empathy, patience, and care. Download now to learn how...
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Stroke recovery is a journey—and the right support makes all the difference. This free resource outlines how Arosa’s care management and caregiving services work together to help you heal safely, regain independence, and move forward with confidence.Download the resource to see how Arosa can support your recovery at home. Download the resource
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This guide from Arosa offers practical, expert-backed strategies to support older adults living with arthritis. From home modifications and gentle exercise to anti-inflammatory diets and emotional support, we explore ways to promote comfort, mobility, and overall well-being. Whether you’re a family caregiver or a senior care professional, this resource provides actionable tips and helpful links...
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In-home dementia support resources for aging adults
Navigating a dementia diagnosis is never easy—for the individual or their loved ones. At Arosa, we believe that with the right support, individuals living with dementia can continue to experience comfort, dignity, and connection in the place they feel safest: home. Our Dementia Support services are designed to meet the evolving needs of clients through...
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In-home veteran support resources for aging adults
Arosa honors those who served by offering personalized in-home care tailored to the unique physical and emotional needs of veterans. From daily assistance to navigating VA benefits, this guide outlines how Arosa supports veterans with dignity, compassion, and expertise. Read the Full Guide
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