The holidays are a time for reconnecting with family, sharing memories, and creating new traditions. However, they can also reveal changes in the health or behavior of our aging loved ones—changes that may have gone unnoticed during phone calls or brief visits. Two of our expert Care Professionals, Dr. Jennifer Gazda, Regional Director of our Midwest region, and Amanda Lankford, Senior Area Director in our Middle Tennessee region, weigh in on recognizing these signs early and knowing what steps to take can make all the difference in ensuring your loved one’s comfort, safety, and quality of life. At Arosa, we believe in proactive, compassionate care that brings peace of mind to families and loved ones alike.
A Family’s Story of Support and Advocacy
Several years ago, Lisa R. visited her parents in Chicago after a long time apart. While reminiscing in her childhood home brought joy, she noticed unsettling changes. Her mother repeated the same stories, and her father dismissed her concerns, insisting everything was fine. Feeling unsure how to help, Lisa contacted Arosa upon her family attorney’s recommendation.
A Care Manager visited the home, evaluated her parents’ needs, and helped ease her father’s resistance to bringing in help. Within a few days, a Caregiver began assisting her mother with daily tasks, and the Care Manager attended medical appointments and provided updates, ensuring Lisa and her siblings stayed informed. Over time, her father also welcomed the Care Manager’s support for himself as well. Lisa credits Arosa with providing her family with the care, advocacy, and peace of mind they needed when they couldn’t be there themselves.
As your loved ones age, they may face physical, cognitive, or emotional changes. Being aware of these shifts and addressing them promptly can prevent further challenges. Here are some common areas to monitor:
Emotional Changes
Social isolation, depression, or withdrawal can develop as older adults experience shifts in their social dynamics or health.
Signs to Watch For:
- Loss of interest in hobbies or activities.
- Changes in appetite or sleep patterns.
- Irritability or avoidance of social interactions.
Cognitive Changes
Some cognitive decline is a normal part of aging, but more serious issues like dementia require attention.
Signs to Watch For:
- Trouble remembering recent events or following conversations.
- Difficulty managing daily tasks or making decisions.
Physical Changes
Mobility, strength, and balance can diminish with age, increasing the risk of falls and injuries.
Signs to Watch For:
- Unsteady walking or difficulty standing.
- Noticeable weight loss or fatigue.
- Difficulty with tasks requiring physical strength.
Discovering that your loved one may need additional support can feel overwhelming. While you can’t force them to make changes, you can take meaningful steps to help them stay safe and comfortable.
- Start with Simple Adjustments
- Ensure medications are taken correctly and on time, using simple strategies like pre-filled packs, a timed med machine, or a 7-day med minder.
- Address home safety concerns, such as removing trip hazards like rugs or improving lighting.
- Suggest tools like canes or walkers if mobility is an issue.
- Engage Professional Support
Autonomy is important, and many older adults resist the idea of “needing help.” This is where an Arosa Care Manager can make a significant impact.
A Care Manager serves as an advocate and partner, helping families navigate the complexities of aging. Here’s what they can do:
- Conduct a comprehensive assessment of your loved one’s physical, social, medical, and environmental needs.
- Perform a home safety evaluation to identify risks and recommend adjustments.
- Suggest in-home companion care through licensed, bonded, and insured Caregivers for added support.
- Provide ongoing monitoring to ensure safety, continuity of care, and adaptation to changing needs.
- Facilitate medical advocacy, accompanying your loved one to appointments and keeping you informed.
By engaging a Care Manager early, you can ensure that your loved one has the resources and support to thrive while giving your family the confidence and peace of mind that they are in good hands.
At Arosa, we encourage families to seek guidance at the first sign of change. Waiting until a crisis occurs often limits options and adds stress. Instead, starting early allows for thoughtful planning, gentle transitions, and greater opportunities to improve your loved one’s quality of life.
This holiday season, as you visit with aging loved ones, take a moment to reflect on their well-being. If you notice changes, consider reaching out to Arosa. Together, we can provide the care and support your family needs to enjoy the holidays—and every day—with confidence and peace of mind.
Contact Arosa today to learn how we can help you and your loved ones take confident steps toward safety, comfort, and connection.
