As we age, the right nutrition becomes more than just a healthy habit—it becomes essential. This guide from Arosa offers expert tips on healthy eating, personalized meal planning, and how our care teams support seniors with grocery shopping, meal prep, and dietary needs. Whether you’re managing a chronic condition or simply looking to feel your...Read More

Aging well isn’t just about physical health, it’s about nurturing the mind, body, and spirit. Our Pathways to Healthy Aging guide shares practical ways to stay active, engaged, and supported at every stage of life. From exercise and nutrition tips to stress management and social connection, explore how Arosa can help you or your loved...Read More

June & July Work Anniversaries These team members have devoted themselves to enhancing the lives of others, creating bonds of trust and compassion that extend far beyond the scope of their daily tasks. Today, we honor their enduring dedication and celebrate their work anniversaries, showcasing their invaluable contributions to our mission to Attract, Train, Retain,...Read More

We believe aging well isn’t just about managing health—it’s about living fully. One of the most powerful, yet often overlooked, ingredients in healthy aging is friendship. More than just pleasant company, friendships help older adults stay sharper, live longer, and feel better—physically, emotionally, and mentally. Here’s how strong social connections make a lasting impact. Staying...Read More

When my mom began showing signs of memory loss, we did what most families do: we tried to hold everything together ourselves. My dad, always the steady one, became her primary caregiver. He built his days and his nights around her needs. He was meticulous, patient, and determined to give her as much normalcy as...Read More

We see you. You’ve lived a full life. You’ve raised families, built careers, cared for others, and now, finally, you’ve earned the right to live life on your terms. Not by someone else’s rules. Not by society’s assumptions about what aging should look like. You’re not interested in giving up your independence. And you shouldn’t...Read More

Whether you support older adults as a physician, social worker, attorney, or senior living provider, you know one thing for certain: care is rarely simple. What begins as a hospital discharge or a Power of Attorney (POA) signing can quickly evolve into a much larger need for hands-on support, clear communication, family mediation, or day-to-day...Read More

Recipe Corner: One-Pot Lemon Garlic Chicken and Rice Ingredients: 1 tablespoon olive oil 4 chicken thighs (bone-in, skin-on) Salt and pepper to taste 3 cloves garlic, minced 1 cup rice (long grain or jasmine) 2 cups chicken broth Juice of 1 lemon Fresh parsley for garnish Instructions: 1️⃣ Heat olive oil in a large pot...Read More

April & May Work Anniversaries These team members have devoted themselves to enhancing the lives of others, creating bonds of trust and compassion that extend far beyond the scope of their daily tasks. Today, we honor their enduring dedication and celebrate their work anniversaries, showcasing their invaluable contributions to our mission to Attract, Train, Retain,...Read More

Spring is more than just flowers blooming and warmer days—it’s also a season of renewal, especially for older adults who may have felt the weight of isolation during winter. At Arosa, we know that connection is care. Loneliness and social disconnection can take a toll on a senior’s emotional, mental, and even physical health. That’s...Read More